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Friday, June 8, 2018

Having Fun Finding Yourself in Recovery

recovery
The stakes of addiction recovery are incredibly high; a wrong turn or wrong decisions can lead one down a path toward relapse. If you are working a program, then you know that there are not any guarantees; in order to achieve lasting recovery, you need to be ever vigilant in the pursuit of progress, not perfection. You pray, go to meetings, take care of your obligations, eat right and get plenty of rest; which are all useful practices for sustaining a program of recovery. Those who make it in the program are people who waive what they want, in service of what they need. Making progress often rests on making sacrifices, it usually depends on doing the opposite of what you feel like doing from one day to the next.

Structuring your life around a recovery routine is instrumental; at a certain point your daily movements become muscle memory, you don’t even have to think about your next right move. When you follow a set of directions long enough, the choreography of recovery becomes part of your DNA, seemingly. However, progress in your life is also dependent on balance; recovery is about far more than going to meetings, doing step work, etc. One must make a point of being a part of the world, getting out there, seeing new things and meeting new people.

Working a program asks that you don’t do anything that can jeopardize your program, but that doesn't mean you should always stay in your comfort zone. People with years of active addiction are often unfamiliar with themselves when newly sober. Many don’t know what their passions are because drugs and alcohol didn’t permit such fancies. Much of recovery is self-discovery; getting to know the person that is You. Early on in the program it is natural to be guarded, to follow every instruction to a T—which is a good thing; and yet, you may find at times that you are taking yourself too seriously; in your quest to stay on track you find yourself hesitant to do anything that involves letting loose.

 

Having Fun Finding Yourself in Recovery


One of the most significant gifts the program affords is meeting new people from many walks of life. Each of us has a unique story and experiences that we should share with each other. Some of your peers may engage in activities that are foreign to you, if they ask you to go for a bike ride or a paddle board ride consider saying yes before the alternative. Maybe you befriend an artist who invites you to an exhibit or a poetry reading, what do you have to lose by going? After all, only a brief part of your life is in the rooms of recovery; there is a lot to be learned outside.

“Besides, nowadays, almost all capable people are terribly afraid of being ridiculous, and are miserable because of it.” —Fyodor Dostoyevsky 

Now that summer is upon us you can engage in activities that the winter prohibits, depending on where you live of course. Anything you can do to stay out of your head will pay off immensely in the long run. Engaging with your peers may do more to keep you clean and sober than you think. If you are doing the Work and going to meetings, then you are well within your right to get out into the world and have some fun. Explore parts unknown to you, immerse yourself in activities that force you to open your mind; doing so can result in some unexpected transformations and strengthen your resolve for long-term recovery.

Southern California Addiction Treatment


If you are struggling with alcohol or substance use disorder, please contact Celebrate Hope at Hope by the Sea. We can show what you need for achieving lasting recovery and give you the tools for everlasting progress.

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