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Showing posts with label addiction-recovery. Show all posts
Showing posts with label addiction-recovery. Show all posts

Friday, January 11, 2019

Addiction Recovery Miracles Aplenty

faith-based addiction treatment
People in addiction recovery are granted the opportunity to realize their dreams. Those who seek help and set out on the path of sobriety are able to accomplish just about anything. Even people with significant amounts of wreckage from their past can find a way to overcome obstacles and lead a fulfilling, productive life.

At Celebrate Hope, we have had the good fortune of seeing many men and women turn their life around with the help of God and a program of addiction recovery. Our clients come from all walks of life; while their stories are unique, they each share the common bond of mental illness, spiritual sickness, and desire to heal. With a yearning to get sober, and to embrace honesty, open-mindedness, and willingness, the cycle of addiction can be broken.

Of course, the decisions made while under the influence of mind-altering substances can significantly impact the course of one’s life. Some poor choices made in service to the disease can result in having to serve time in a penal institution and potentially leave a seemingly permanent mark on one’s record. For such people, deciding to lead a life in recovery doesn’t mean that a criminal record will not stand in the way of one’s dreams. But, as with all things in life, if a person chooses to continue to do the next right thing, good things can happen. At least, one man’s story makes that abundantly clear!

From Manufacturing Meth to Life In Recovery


Some 13 years ago, former meth user Derek Rygh was literally feeling the heat of his addiction. At the time, Rygh was allowing people to cook methamphetamine in his home in Minnesota, which, subsequently went up in flames, according to The Twin Cities Pioneer Press. Mr. Rygh did not deny to the police what was going on and he went on to be convicted for manufacturing meth. It turns out that this conviction may have been the best thing that ever happened to Rygh.

While in jail for his felony sentence, Rygh was accepted into a faith-based, inpatient addiction treatment program, the article reports. He was in the program for more than a year and never encountered a relapse.

“The program was not easy, but it was my only hope when I felt so completely hopeless,” he said.

After completing the faith-based addiction treatment program, Derek worked for two years to earn an associate degree in Christian leadership. He used the degree by working for the very treatment center that helped him turn his life around. The recovering meth addict got married and now has two children. The next chapter of Derek’s story indeed shows the miracles that recovery can provide.

“I want to become a nurse, but you can’t if you are a felon,” Rygh said. “I have had a lot of hardships in my life that I have survived and a lot of that had to do with nurses and doctors who I am grateful for.” 

The young man went before the Minnesota Department of Corrections’ Board of Pardons and requested a pardon extraordinary, which would clear his criminal record, according to the article. With 13 years sober, Rygh was granted his pardon in the twelfth hour of 2018.

Faith-Based Addiction Treatment


We invite men and women battling substance abuse disorder and other addictions to contact Celebrate Hope. Our supportive Christian rehab can help you find freedom from addiction and assist you in reconnecting with God. Our team of addiction professionals shows clients how to put Biblical principles to work as they journey toward long-term recovery.

Friday, December 28, 2018

Returning to Recovery After Relapse

relapse
Each year around this time many addicts and alcoholics in recovery face an unfortunate reality. Stemming from stress, emotional upheaval, or any one of myriad reasons some men and women experience a relapse. While such events are undesirable, they do not spell the end of a person’s recovery.

People living with the disease of addiction are contending with an incurable mental illness. With that in mind, it is important to remember that active addiction recurrence is always a possibility; this is especially true if a person lets up on their program of recovery. What’s more, people who slip and relapse are prone to hiding a relapse from their peers owing to the shame and stigma that accompanies the disease. There is perhaps no other malady that humans suffer from that victims feel guilty about when relapse happens.

Everyone desires continued progress in recovery, but things happen, poor decisions are made that result in return to using drugs or alcohol. The problem of relapse is compounded by the fact that people feel they must hide such events from their support network. Some people will continue going to meetings and appear to be doing the work, only to go home and use once more. In that way, a slip can quickly morph into a full-blown relapse and thus, active addiction.

Given the deadly nature of the disease, it is vital that people who relapse come forward and share the news of their relapse. The sooner an admission takes place, the faster the process of healing can begin.

 

Don’t Let Guilt and Shame Stand In The Way of Recovery


The only person who gets hurt by omitting the occurrence of relapse is the person who relapsed. Some people think that they are fooling their peers, but they are only fooling themselves about the stakes of their disease. The longer a return to recovery is put off, the worse life becomes and the risk to one’s health is more significant.

If you relapsed, Celebrate Hope understands. We also are hopeful that you have already discussed what happened with your support network and the ball of recovery is rolling anew. If that is not the case, we strongly implore you to disregard the guilt and shame you might be feeling and act in your best interest. The members of your support group will understand, many of whom are probably no stranger to relapse.

A relapse can either be a tragedy or salient moment in recovery; it can be an opportunity to come back from an upset and invest oneself with more dedication to sobriety than ever before. Right now, there exist people with decades of clean and sober time who have a relapse in their recovery history. We would ask that you consider that before deciding to continue on the path you are on; because such individuals are proof that relapse does not have to be the end of the story but rather the beginning of something better.

Greater Assistance After A Relapse


Following a relapse, some individuals find that they need more than meetings to get back on track. They decide that to get back on track more structure is required. It is not uncommon for men and women to return to addiction treatment following a relapse, especially when such incidents result in a return to active daily drug or alcohol use. If you feel that you require professional assistance, then we invite you to reach out to Celebrate Hope to discuss treatment options.  

All of us at Celebrate Hope wish each person in recovery a safe and sober New Year! We hope everyone has a productive 2019 in recovery.

Thursday, August 2, 2018

Real Friends In Recovery

Recovery is a gift! Setting aside the first benefaction, life, those who work a program are awarded loads of excellent opportunities. Trustworthiness and accountability are a couple of salient aspects of note that accompany those living a life free from drugs and alcohol. Being able to rely on others for support, to have your back, when the going gets tough is another miraculous thing that staying clean and sober offers people.

Let’s face it, when you are drinking and drugging, people only tend to stick around when things are good. At the first sign of conflict, the majority of your using buddies would cut-and-run; and, hopefully, they are no longer a part of your inner circle. Today, you have something that you’ve probably not experienced in a very long time, maybe never, the gift of community.

Owing to working a program of recovery, the individuals in your life care about how you are doing. There is a good chance that you have become a vital component of your peers' program, and together you are making progress (another gift). However, people who are new to abstinence and spiritual maintenance may find it hard to sever ties with their past completely. Putting down the "booze" and "dope" was one thing, saying goodbye to people who you have known for years is not always a simple feat to accomplish.

Real Friends In Recovery


addiction recovery
Those who’ve committed to living life on life’s terms have to wrestle with the reality that some individuals from their past must go. If long-term abstinence is to come about, hanging around with people who are still using is not conducive to one’s well-being. Relapse in early recovery is often precipitated by trying to maintain old relationships. Even though treatment centers, sponsors, and “oldtimers” enjoin people who are new to the program to let go of unhealthy connections, many ignore the advice.

If you recently completed rehab, it’s likely that you are trying to decide how to inform the people you used to imbibe or get high with, that you are making changes. It isn’t easy, but please think long and hard if such people are actually your friend, or if they were instead relationships of convenience. It’s no secret that misery loves company. Those same people may try to convince you that having just a little of a substance won’t hurt; they may try to downplay the severity of your condition. Do not give in, do not believe what they are saying.

People do not seek treatment by accident! Your life had to be pretty unmanageable to invest the kind of time and money that help demands. If you believe in your heart-of-hearts that you are an addict or an alcoholic, then keeping your distance from anything that can jeopardize recovery is critical.

Naturally, there are several ways of discontinuing contact with old peers. Sometimes ripping the band-aid off quickly, is the most effective. Of course, specific relationships may be more complicated— mainly if romance is a part of the equation. In such cases, ask your sponsor or support group for advice; they have been where you are today and can steer you in the right direction. Investing energy into fostering relationships with people who share your goals will go a long way and carry with it its own set of rewards.

Start Celebrating Hope Today


Celebrate Hope gives people the tools for building a strong foundation for recovery. We offer several unique and innovative programs that suit the particular needs of each client. Please contact us to learn more about making recovery you or your loved one’s reality.

Friday, June 8, 2018

Having Fun Finding Yourself in Recovery

recovery
The stakes of addiction recovery are incredibly high; a wrong turn or wrong decisions can lead one down a path toward relapse. If you are working a program, then you know that there are not any guarantees; in order to achieve lasting recovery, you need to be ever vigilant in the pursuit of progress, not perfection. You pray, go to meetings, take care of your obligations, eat right and get plenty of rest; which are all useful practices for sustaining a program of recovery. Those who make it in the program are people who waive what they want, in service of what they need. Making progress often rests on making sacrifices, it usually depends on doing the opposite of what you feel like doing from one day to the next.

Structuring your life around a recovery routine is instrumental; at a certain point your daily movements become muscle memory, you don’t even have to think about your next right move. When you follow a set of directions long enough, the choreography of recovery becomes part of your DNA, seemingly. However, progress in your life is also dependent on balance; recovery is about far more than going to meetings, doing step work, etc. One must make a point of being a part of the world, getting out there, seeing new things and meeting new people.

Working a program asks that you don’t do anything that can jeopardize your program, but that doesn't mean you should always stay in your comfort zone. People with years of active addiction are often unfamiliar with themselves when newly sober. Many don’t know what their passions are because drugs and alcohol didn’t permit such fancies. Much of recovery is self-discovery; getting to know the person that is You. Early on in the program it is natural to be guarded, to follow every instruction to a T—which is a good thing; and yet, you may find at times that you are taking yourself too seriously; in your quest to stay on track you find yourself hesitant to do anything that involves letting loose.

 

Having Fun Finding Yourself in Recovery


One of the most significant gifts the program affords is meeting new people from many walks of life. Each of us has a unique story and experiences that we should share with each other. Some of your peers may engage in activities that are foreign to you, if they ask you to go for a bike ride or a paddle board ride consider saying yes before the alternative. Maybe you befriend an artist who invites you to an exhibit or a poetry reading, what do you have to lose by going? After all, only a brief part of your life is in the rooms of recovery; there is a lot to be learned outside.

“Besides, nowadays, almost all capable people are terribly afraid of being ridiculous, and are miserable because of it.” —Fyodor Dostoyevsky 

Now that summer is upon us you can engage in activities that the winter prohibits, depending on where you live of course. Anything you can do to stay out of your head will pay off immensely in the long run. Engaging with your peers may do more to keep you clean and sober than you think. If you are doing the Work and going to meetings, then you are well within your right to get out into the world and have some fun. Explore parts unknown to you, immerse yourself in activities that force you to open your mind; doing so can result in some unexpected transformations and strengthen your resolve for long-term recovery.

Southern California Addiction Treatment


If you are struggling with alcohol or substance use disorder, please contact Celebrate Hope at Hope by the Sea. We can show what you need for achieving lasting recovery and give you the tools for everlasting progress.

Friday, May 11, 2018

Seizing the Day In Recovery

recovery
Each of us has hopes for the future, looking forward often seems to be a part of our DNA. However, when a person is in the grips of active addiction it is challenging to have dreams for the days ahead; about the only thing one can think about is maintaining the disease and avoiding withdrawal. Managing an addiction is a 24 hour-a-day job which does not afford most people many opportunities for dream quests that have a basis in reality.

Most active addicts and alcoholics think about recovery on a regular basis; and, what it would be like to lead a life free from dependence. Although, without help, the vast majority of such individuals are unable to bring about lasting changes.

Those who resolve to seek assistance and begin a journey of recovery quickly discover a whole world of opportunity. After recovery commences, slowly the mind starts to clear up, and one can start thinking about their future. It is reasonable and healthy to set realistic short-term goals in early recovery. With each benchmark a person checks off the list, they are one step closer to achieving long-term dreams. In each case, each person has their path, and there isn’t a standard time that it takes to see one’s hopes come to fruition; the point: patience is key to survival in recovery. Reminding oneself that good things will happen as long as one continues to do the work can make a huge difference.

Seizing the Day In Recovery


Working a program of addiction recovery is a tremendous endeavor, the pull of the disease is substantial; keeping one’s focus is key to staying on track in recovery. Each day, people in the program must recommit themselves to the cause of sobriety; some days, redoubling one’s efforts is necessary. Individuals who have been in the rooms for several months often allow their program to become stagnant; they stop making a daily commitment to progress, toward working for something more significant.

When a program becomes sedentary, it is easy to revert to living in the past or spending too much time focusing on what is next in life. When this occurs, people lose sight of the precious present and what they have to do Today for bringing about their dreams for tomorrow. Goals are dependent upon doing the work; just refraining from drugs and alcohol is not going to help one meet their objectives.

It’s OK to think about what the future holds, but fixating on it is a sure path to problems, i.e., relapse. Conversely, those who pay little mind to the future and keep their “mind’s eye” on the present, position themselves for success. At times it helps to remind yourself that the way life in this instant, is precisely the way it should be; see in your daily actions some higher plan, even if you can’t see it clearly. Take the opportunity each day affords you to become the best version of yourself there ever was; and, with each passing week, you’ll find that you are one step closer to fulfilling dreams.

"Let us make our future now, and let us make our dreams tomorrow's reality." —Malala Yousafzai

 

Addiction Treatment


If you are suffering from addiction and/or a co-occurring mental health disorder, please contact Celebrate Hope at Hope by The Sea. We can help you end the cycle of addiction and provide you with the tools and skills necessary for achieving lasting recovery.

Friday, March 2, 2018

Sharing: Giving Up Fear, Embracing Courage

addiction
Silence isn’t a luxury in addiction recovery. Years of drug and alcohol use and abuse teaches you many things, one item of instruction being what happens when you stay quiet about your struggles. Fear of opening up about your mental strife only serves to keep you in bondage. Secrecy is a symptom of your disease; as if your condition knows it will lose power over you if you open up with another person. We are, in fact, as sick as our secrets! As a result, active addiction persists long after one’s self-destructive behaviors become untenable.

All of us, in recovery or not, have fear regarding what others think of us. Even those who ardently protest their lack of concern or care for what other people think about them struggle to open the door for their peers' opinions. Humans regularly fear the truth, understanding the reasons for trepidation is not easy; we all have our reasons for taciturnity when it comes to discussing what is going on beneath the surface. It is unfortunate, that fear is a pervasive driving force in most people's lives; because if we don’t talk about our problems how can we expect ever to heal.

Recovering from any form of mental illness requires individuals to throw caution to the wind, mostly. Ironically, the longer one's active addiction persists, the easier it becomes for a person to do just that, choosing to resist fear and surrender. When a person nears the edge of spiritual annihilation, they are better able to toss aside illusions of control. When an individual realizes they are not in control of their future, they can ask for help. Pleas for help are, in most cases, audible; when there is smoke, yelling fire alerts your peers. Asking for help gets you into treatment, asking for help brings your support network to your side in recovery.

 

Help Surrounds You


In early recovery, you’ll learn right away the vital importance of your peers, of fellowship. Whether you are working the 12 Steps, SMART Recovery, or a faith-based modality, there is one glaring similarity; lasting recovery hinges on one’s ability to work with and rely on others for support. Nobody who works a program of recovery is perfect, and no one is ever cured; we’re all works in progress, which means that there will be days that you don’t feel like you can continue doing the next right thing. What you do in those hours of darkness can dictate the future of your program. Will you speak up and talk to your peers in a meeting or one-on-one, or will you be unforthcoming?

Recovery provides allies who can assist in overcoming any problem we are having in life. Naturally, some issues are extra-personal; it’s best to choose with care who you share such things with, probably with someone who you feel most comfortable, i.e., sponsor. You should talk about problems that you are having even if you think they are unworthy of discussing. There is an excellent chance your peers have dealt with a similar situation. Remember, there is little if anything you can say that will scare or shock an addict or alcoholics. Keep in mind the dark places most people in recovery escaped in opting for recovery.

In many cases, individuals struggle or take issue with a component of the program. Failing to see the value of something often leads people to resist doing it, a choice that can prove detrimental to one’s program. If ever you feel an aspect of recovery doesn’t suit you, rather than just opting out, why not share your feelings with the group. There are no wrong questions in recovery and your opinion matters; it’s likely that somebody else in the meeting shares your concern. When you share and ask questions, you are helping other people who may not yet have the strength to address the group.

 

Giving Up Fear, Embracing Courage


Again, silence isn’t a luxury you can afford in recovery. Silence keeps us from the sunshine of the spirit; it cuts us off from fellowship. Without community, no one would be long for recovery. With that in mind, do you have questions or problems that are affecting your program? If so, raise your hand or stand up at your next meeting; throw your reservations to the wind and seek guidance. Every time you share in a meeting it is an exercise in courage, speaking up makes your program stronger. It makes you more resilient to the slings and arrows of addiction, made manifest by incessant urges and cravings.

If you been thinking about drinking or drugging after abstaining for any length of time, sharing can save your recovery. It can save your life! Furthermore, if you are actively battling an alcohol or substance use disorder, picking up the phone and sharing with us what you are going through is the first step to lasting recovery. Silence is addiction; recovery is communication. At Celebrate Hope we can help you achieve your goals and heal from the insidious disease of addiction. Please contact us today.

Saturday, February 10, 2018

Service Commitments for Recovery

recovery
It feels good to be there for others when called upon for help. Being of service to others is an excellent way to get out of your head, a place that is at times dangerous to linger in—especially in recovery. Few people who are actively using drugs and alcohol can perform selfless acts; addiction demands too much from the individual to expel any energy on others. Conversely, recovery affords ample opportunity to resend selfish and self-centered behavior, allowing one to dedicate themselves to assisting others in times of need.

Many of our readers are in early recovery which means that they are still figuring some things out regarding working a program and this is not by accident; Celebrate Hope is committed to introducing men and women to recovery. We serve as guides when rehabilitation is in its infancy. Our desire to help doesn’t cease when a client passes to the other side of our recovery safety threshold. We hope to provide sound advice for navigating recovery long after treatment comes to a close.

The majority of our former clients now subscribe to the tenets of the 12 Steps and strive to practice the principles of recovery in all their affairs. Such people endeavor to make progress, but are not always perfect, which is more than OK provided however that they adjust their program when necessary. Once you get into the swing of recovery—going to meetings, working with a sponsor, and such— it becomes easy to see that the enterprise of restoration rests on helping others. In early recovery, one is inclined to think that help is a one-sided affair. However, it is difficult to see how you might be aiding others in their recovery. Rest assured, you are doing more for your fellows than you realize.

 

A Fellow of Recovery


We all have a natural desire to form an understanding of our role in any system or organization, a fellowship is no different. In time, you form strong bonds with other people in your support network, people you can turn to when times are hard, or your recovery is in jeopardy. Some of you haven’t had the privilege, yet, of walking somebody with less Time than you through the steps. A fact that might lead you to believe that you are taking more from the program than you’re giving back. The truth is altogether different.

Each time you share your story or current difficulty at a meeting you are helping your fellows in recovery. Even those who are new that share rarely, if at all, are doing the group a service; the mere act of being a presence in a meeting on a regular basis is empowering for your peers. Merely showing up to daily meetings inspires people with less time than you to keep coming back. Rarely sharing is not prohibited in recovery, but keep in mind that the more you share, the more likely you are to receive constructive feedback applicable to your recovery.

It is also worth noting that sponsorship is not the only way to give back to the program. At every meeting across the country and beyond, exists service commitments. Chores in a sense, but ones with a priceless reward; as with any exercise in selflessness, you get back far more than you put in. Showing up early to a meeting for set-up or breaking down after meetings; making coffee or supplying snacks for the group, are all commitments you can volunteer for in early recovery. When you act in service to the group, a power Greater than yourself in effect, you’re helping yourself and others as well. Service commitments are perfect opportunities to practice the principles of recovery.

 

Together, We Stay Sober


The next time the option to help a fellow in recovery or your “homegroup” arises, please accept the honor. In doing so, you learn a valuable lesson, when others trust you it's a sign of progress and feels terrific being trusted by your peers; a feeling that doesn’t exist in active addiction. When you fulfill your commitments, you learn the value of accountability, which is vital.

If you are struggling with drugs and alcohol and would like to begin a life-changing journey of recovery, please contact Celebrate Hope at Hope by the Sea. We can answer any questions you might have, 24 hours a day, 365 days a year.

Friday, February 2, 2018

Overcoming Fear, Seeking Addiction Treatment

addiction recovery
Talking about what’s going on inside you isn’t an easy job, especially if you are struggling with mental illness. Fear is one of the most significant barriers to addiction recovery—even when you need help the most feeling paralyzed is a common occurrence. Regardless of how your disease manifests itself, i.e., one is predisposed to have reservations about discussing it with peers. Sadly, we all worry too much about what others think about mental health problems; it’s the byproduct of hundreds of years of stigma. Overcoming the worries we have about what people think of us is vital to seeking help; failing to do so can be deadly.

Please take a moment to consider how many people around the globe struggle with untreated mental health conditions, you might find it paradoxical that such people continue to eschew treatment. After all, over 300 million people battle depression each year, worldwide. Millions and millions of others struggle with anxiety, bipolar disorder, and alcohol and substance use disorder. In the United States, more than 2 million American meet the criteria for opioid use disorder, over a half million have a heroin use disorder. An even higher number of people are addicted to alcohol, and untreated alcoholism is one of the leading causes of illness worldwide.

With so many people who have a mental illness, you may find it troubling that mustering the courage to seek help is such a monumental task. Both people in recovery and in need of treatment make up a vast demographic; by joining together, we can end the stigma that prevents addiction recovery.

 

Addiction Recovery Works


Far more people are in active addiction than active recovery; a fact that may lead many individuals to think that recovery is a fluke. The reality is that anyone who openly and honestly works a program of healing can achieve lasting recovery. The likelihood of your recovery cannot rest on statistics or the mindset of those that addiction has passed over. Your recovery begins with a decision to try a different way of life, a polar opposite way of thinking. The first manifestation of that is surrender; admitting to yourself and another person that your way of living is no longer tenable.

Overcoming active addiction and taking steps for recovery usually involves talking to a friend or family member about seeking help. It’s likely that there is at least one person in your life who will not pass judgment about your struggles; a person who will encourage you to seek assistance and support you along the way. We realize that many people in late stage addiction have burned most of their bridges with family and friends. Perhaps you are one of those people, do not be discouraged; there exists a fellowship of people who want to see you get better, even if they have never met you. And their support is usually just a phone call away.

Those working in the field of addiction medicine and treatment are acutely familiar with what keeps people from asking for support. Many of those same people are in addiction recovery them self; meaning, they too struggled to reach out for help before they finally surrendered. Reaching out to an alcohol and substance use disorder treatment center can be your first step to ending the cycle of self-defeating behavior and a sign that fear will no longer drive you.

Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure. —Paulo Coelho—

 

Addiction Recovery


Celebrate Hope at Hope by The Sea can help you discover the journey of lasting recovery. We are here for you 24hrs a day to discuss your options for embarking on a new way of life. Please contact us at your earliest convenience; we would love to be a part of your addiction recovery.

Saturday, January 20, 2018

Are E-Cigarettes Safer Than Smoking?

e-cigarettes
With the New Year well underway hopefully you are sticking to your resolutions. Each year, many people working programs of addiction recovery make an effort to quit smoking cigarettes. Having the goal of stopping, and managing to accomplish the task, could reduce a person’s risk of premature death significantly. Everyone knows that setting a goal is much simpler than achieving it, the addictive pull of tobacco products is exceedingly strong. Nevertheless, those who make a conscious effort to nip the habit in the bud can succeed, provided they have help.

While it’s possible to curb a smoking habit cold turkey, it's rare; very few people can beat the addiction without assistance. Even those who take advantage of smoking cessation products, like patches and gums, are in many cases unsuccessful. There is a growing body of evidence supporting the use of quitting aids in conjunction with behavioral therapy; the best outcomes come about by utilizing both tools for cessation.

Gums, patches, inhalers, and medications have all proved beneficial for some people; it depends on the individual regarding what works best. Research on the efficacy of such products is far from promising, which serves to confuse people on which route to take when trying to quit. In recent years, more people are talking about e-cigarettes than Nicorette for kicking tobacco products. Experts have conflicting opinions about the devices, but most agree that e-cigs are healthier than traditional tobacco products.

 

Are E-Cigarettes Safer Than Smoking?


Here’s what we know right now: tobacco products kill people and are one of the leading causes of preventable illness and premature death. E-cigarettes, on the other hand, are not 100 percent safe but are a healthier alternative to tobacco and may aid one in their effort of kicking nicotine. The Annual Review of Public Health published an article recently about e-cigarettes, harm minimization, and smoking cessation, according to an NYU press release. The authors say vaping can help smokers who want to quit and mitigate the risk of premature death.

"Studies show that if most current American smokers switched to vaping e-cigarettes over the next 10 years, there could be as many as 6.6 million fewer premature deaths and 86.7 million fewer life years would be lost," said David Abrams, PhD, the article's lead author. "The safest course is to stop smoking or, better, never to start. But a harm minimization approach recognizes that demanding absolute perfection is often counterproductive and that, when a harmful behavior cannot be eliminated, we can still dramatically reduce adverse health consequences."

Vaping may not help you quit right away but will do less damage than smoking. What’s more, unlike traditional cigarettes, e-cigs let users taper their nicotine dose. Over time, vaping can lead to quitting nicotine altogether. In the past, we have mentioned that smokers in addiction recovery are at a greater risk of relapse, quitting could help you or a loved one better achieve lasting recovery.

 

Addiction Treatment

 

Celebrate Hope at Hope By The Sea is committed to helping people lead a life without drugs and alcohol. We have helped many of our clients quit smoking while learning how to abstain from mind-altering substances. Please contact us if you are ready to begin the remarkable journey of recovery.

Friday, November 10, 2017

Faith-Based Addiction Treatment

recovery
If you have made it onto our blog there is a good chance you are here for one of two reasons. You are considering addiction treatment, or you are seeking help for a loved one. If it is the former, we at Celebrate Hope understand the difficult decisions you face. On the one hand, you know that your life has become unmanageable, that to keep on your current course will likely be your demise. On the other hand, you have a disease that is ever trying to convince you that all is well. Even if you know that your addiction is out of control, you continue to try and convince yourself otherwise.

People in recovery sometimes say that nobody flirts with the idea of addiction treatment by accident. Those who can drink alcohol or do drugs casually never consider that they need 90-days of treatment to balance out their lives. What’s more, the typical person who seeks treatment doesn’t have an on/off switch, and the word moderation isn’t in their lexicon. Use disorders take many different forms, but the underlying currents are all the same.

Do you spend time each day trying to figure out how you are going to juggle your substance use with responsibilities? Have you lost important people and possessions due to drugs and alcohol? When you tried to stop in the past (without help) what was the outcome? The last question is somewhat rhetorical, but it makes a salient point; it’s unlikely that people who don't suffer from substance use disorders ever ask themselves such questions. That’s not to say you are an addict or alcoholic, and only you can make such a determination; although, if you meet certain diagnostic criteria it’s usually indicative of a problem.

 

Making Decisions for Recovery


Recovery is possible, but it’s next to impossible to achieve on one’s volition. Seeking the help of an addiction treatment center increases one’s chance of achieving lasting recovery greatly. Of course, there are many different ways you can bring such a goal to fruition.

The majority of treatment centers use the 12-Step model of recovery; a modality that relies heavily on spirituality. Those who engage in Step work foster a relationship with a power greater than him or herself, a “higher power.” For many Americans, Christianity was a major part of their life before addiction set in. Many addicts and alcoholics once had a close relationship with Jesus Christ until substance use came into the picture. At which time, all communication went dark. However, you can reestablish a connection with Him.

It makes sense for those who are ready to take steps for addiction recovery, to seek help from a treatment center that shares a common spiritual language. You may be more receptive to a Christian faith-based program than other types of treatment. Spirituality will be that which holds your recovery together, without it relapse is inevitable. If long-term recovery is your goal, reconnecting with Christ can give you the best chance of successful outcomes.

 

We Can Help


Anyone in need of treatment should carefully explore all their options. Being in treatment for 30 to 90 days is a tremendous commitment, such decisions shouldn’t be made lightly. If you are ready, open your heart and soul to Christ again, and accept His help; Celebrate Hope can help assist you. Please contact us today.

Friday, September 22, 2017

Inspiring Recovery In Others

recovery monthWe are now in the final days of National Recovery Month. Hopefully, you are all aware of what it is, and its importance. Recovery Month is about many things. From addiction recovery related events hosted across the country, to taking time to reflect upon how far you have come in your own recovery. Every September, people around the United States acknowledge the brave men and women who have turned their lives around with the help of a program of recovery.

If you are in recovery yourself, then you know how hard it was to break the cycle of addiction. To ignore your programming which tells you that you can drink or drug without consequence. Even when you know that it isn’t reality. And because mental illness has no known cure, every day you must recommit yourself to the practices and principles of recovery. Doing so requires tremendous effort, using drugs and alcohol is easy—recovery mandates work.

For every one person in recovery, there are scores more still in the throes of addiction. Which is why every day in recovery is both a blessing and a privilege. Never to be minimized. At Celebrate Drug Rehab, we hope that all of you actively working a program takes a moment to acknowledge the strides you have made. Not only are you living life on life’s terms, you serve as an inspiration to the millions of people still actively using.

 

Take Pride In Recovery


While pride is said to come before the fall, there is such a thing as healthy acknowledgement of one’s good work. If you are working a program, then you have helped others even if you don’t know it. Even those of you with 30-days or less, show others still “out there” that recovery is possible. People working in the field of addiction medicine understand the power of fellowship. Togetherness is what allows this whole enterprise to remain afloat, and has done so for almost a century.

People in recovery are part of something great, awe inspiring even. It does not take much energy to remember what it was like out there. The things that one had to do to keep the fire of addiction burning, were in many cases unconscionable. Not anymore. Today, you can wake up and be of service to your fellow recovering addicts and alcoholics. And, to society as a whole.

As you well know, millions of Americans have not been fortunate enough to find recovery, yet. Many of those people don’t believe that recovery is possible. You might be able to change their opinion on that front. The Substance Abuse and Mental Health Services Administration (SAMHSA) is asking those who are willing to Join the Voices for Recovery. You can share your experience with recovery online by video or written word. By doing so, you can inspire and encourage others to embrace a program of recovery. Please take a moment to watch a short example below:


If you are having trouble viewing, please click here.

 

Addiction Treatment Works


Celebrate Hope at Hope by The Sea would like to honor everyone actively working a program of recovery. You have so much to be grateful for, today. If you are still in the grips of active addiction, please contact us to find out how recovery can be a part of your story.

Friday, September 8, 2017

Raising Awareness About Overdose Deaths

overdose deaths
As things stand right now, experts believe that there will be more overdose deaths in 2017 than last year. Before this year comes to an end, over 50,000 more Americans will likely succumb to an overdose. Just to give you an idea of the staggering death toll, 64,000 people died of an overdose in 2016. That is 11, 596 more Americans than the year before (52,404). We probably do not have to mention that the cause of these terrible incidents was opioid narcotics. Such as prescription opioids, heroin and synthetics like fentanyl (100 times stronger than morphine).

With ever-mounting opioid-related morbidity rates, it’s fair to say that this problem demands the attention of every American. And that all of Us, can have a hand in raising awareness about opioid addiction and treatment. Particularly regarding the fact that treatment works and addiction recovery is possible. Believe it or not, many of the afflicted do not think that they can break the cycle of addiction. It is a belief that is often fortified by individuals' attempts to abstain from opioids on their own. That is, not having the aid of medical detox and addiction treatment professionals. Without assistance, relapse is almost always a given. Being more a question of “when,” rather than “if.”

Even if someone manages to get past the acute withdrawal stage on their own, which is possible (believe it or not), the likelihood of achieving long-term recovery is slim. The pull of opioids is extremely strong, and without a Program and a “higher power” to rely on, relapse is usually a foregone conclusion. Which is why lawmakers, health experts and local clergymen to double their efforts to encourage people with opioid use disorders to seek assistance.

 

#2069 Opioid Overdose Deaths


In the wake of last year's overdoses, Rev. Ron Tibbetts of the Trinity Episcopal Church in Wrentham, MA, decided to launch a novel campaign. In 2016, the state of Massachusetts lost 2,069 of its citizens to opioid-related overdoses, The Boston Globe reports. Upon learning of the startling figure, Rev. Tibbetts started the #2069 sign campaign to raise awareness.

Here’s how it works; the church has made simple lawn signs that people in Mass can order to place in their yard. The signs have a white background with “#2069” on them, intended to be stark and bleak, according to the Reverend. Signs can be purchased by making a $12 donation which will go towards an awareness rally the church is holding on Oct. 28, 2017, The Globe reports. Called No Shame 2017. The event is meant to raise opioid awareness and recognize first responders who have been assisting overdose victims. By the end of August, some 277 signs had been ordered from the Trinity Episcopal Church.

“It’s empowered us to become a lot more aware of the world around us,” said Tibbetts.

 

Addiction Recovery


The work of Trinity Episcopal Church is just one example of houses of faith doing their part to address the epidemic. Across the country, churches have been opening their doors to addicts with nowhere else to turn. At Celebrate Hope we commend the good works happening in Mass, and would like to help spread the message that addiction recovery is possible with the help of Christ. If you are struggling with opioids please contact our faith-based residential addiction treatment center. We can help you break the cycle of addiction and help you re-establish contact with your higher power.

Friday, August 11, 2017

Avoiding Triggers in Early Recovery

addiction recovery
Living a life free from drugs and alcohol is no easy task. It is not a coincidence that most relapses happen within the first year of recovery. Whether you sought help by way of treatment or not. Of course, those who do seek the assistance of a substance use disorder treatment facility are given tools and taught skills to better mitigate the risk of relapse.

When you go to treatment for alcohol or substance use disorders, getting you off substances is the first order of business. Next, comes the work. Learning, understanding and accepting ways of living that can help you avoid the temptations lurking around every corner. One of the reasons that staying clean and sober for long period of time is so difficult is triggers. People, places or things that can elicit certain responses and feelings in thee mind.

In early recovery, avoiding triggers is absolutely paramount. Those who delude themselves into thinking they are stronger than they are, often encounter problems. People with less than a year sober have no good reason to be in an environment where people are using. If there is a party that requires your presence (i.e. work related event), bringing a friend in the program with you is always wise. That being said, it is possible to stay out of shark infested water in early recovery. If one is honest about their limitations.

Triggers In Addiction Recovery


Alcohol and drugs are triggers. But, there are other subtler triggers that can make a person want to use, too. After years of living in addiction, there are number of mental associations that form. Stimuli and behaviors that went along with your disease, but are not necessarily things that will get you drunk or high on their own.

For instance, everyone listens to music. Perhaps there was a band that you listened to a lot when you were using. Now in recovery, you may play a song that could make you have fond memories of when you were using. Forgetting all the pain that drugs and alcohol caused, you find yourself with a smile on your face. This can be dangerous. In early recovery, you would be wise to make a list of certain bands that could trigger your appetite for particular substances.

Music is just a general example of something benign in nature that can have catastrophic impact on your program. Early on in treatment, you and your counselor will likely narrow down things in the outside world that could jeopardize your recovery. Identify places that should be avoided, and people that you should try to stay clear of. One’s addiction will be constantly trying to steer you towards the precipice of relapse. Working a program counters the sinister drive of addiction. After leaving treatment, you will work with a sponsor and go to meetings. It is vital that you talk with your fellows in recovery about any and all urges to use that you are having. Not doing so is a slippery slope to relapse.

 

Addiction Treatment As A Model


Some of you reading this are not in recovery yet, but need it. If that is the case, please contact Celebrate Hope at Hope by The Sea. We can help you build a solid foundation for recovery, and teach you about the people, places and things that should be avoided—at all costs. Achieving long-term recovery is possible, let us show you how.

Friday, August 4, 2017

Opioid Addiction Report: Declare A National Emergency

opioid addiction
There is a good chance that you have been affected by the widespread misuse of opioid painkillers. Either yourself personally, or you have a loved one or close friend who's been touched by the disease of addiction. Right now, there are millions of Americans living with an untreated opioid use disorder. You may have heard tell that the White House appointed a Commission on Combating Drug Addiction and the Opioid Crisis. The hope is to find viable solutions to our nation’s most serious public health crisis.

Solutions are desperately needed, people are dying and many more are meeting the criteria for opioid addiction with each day that passes. Confronting this epidemic has proved to be a serious challenge. While there have been efforts to both assist addicts get help and make it harder to acquire prescription opioids, still around 142 Americans die of an overdose every day.

Last year, Congress approved and President Obama signed into law a couple piece of legislation aimed at putting an end to the epidemic. Legislation that called for funding addiction treatment services, expanding access to the opioid overdose reversal drug naloxone and training doctors to be more frugal prescribers. The Comprehensive Addiction and Recovery Act (CARA) and the 21st Century Cures Act have yet to bear quantifiable proof. Only time will tell. The current administration has placed their trust in the opioid commission to address the epidemic.

 

Opioid Crisis Report



Many addiction experts have eagerly awaited what conclusions the commission would make. This week, the Commission on Combating Drug Addiction and the Opioid Crisis released a preliminary report, according to the Associated Press. Wherein, the first order of business calls for the President to declare the opioid addiction epidemic a national emergency. Report says that roughly 142 deaths each day is "equal to September 11th event every three weeks."

“Your declaration would empower your cabinet to take bold steps and would force Congress to focus on funding and empowering the Executive Branch even further to deal with this loss of life. It would also awaken every American to this simple fact: if this scourge has not found you or your family yet, without bold action by everyone, it soon will.” 

The commission included several recommendations in their report, including:
  • Enforcing mental health parity laws, ensuring people get the coverage they need for addiction treatment.
  • Equipping “all” law enforcement officers with naloxone.
  • Funding federal agencies to develop fentanyl detection sensors.
  • Increasing the use of opioid addiction medications, such as buprenorphine.
  • Require doctors and other people working in the medical field to get buprenorphine prescribing waivers.
  • Facilitate state prescription drug monitoring programs data sharing nationally by July 1, 2018.
The commissioner stated that it will release another report later this fall.

 

Addiction Treatment


Opioid addiction is difficult to recover from, but it is possible. The process usually begins with detox to help you get through the withdrawal process, the pain of which often leads to immediate relapse without assistance. Then followed by residential addiction treatment to teach you how a life in recovery can be achieved, teaching you skills and providing tools to help achieve success. After treatment, a continued program of spiritual maintenance is how one holds on to their recovery for years to come.

If you are ready to take the journey of addiction recovery, please contact Celebrate Hope at Hope by The Sea today.

Thursday, March 30, 2017

Addiction Recovery: Experience, Strength and Hope

addiction recovery
The 12-Steps model is one of the more common roads for one to take in the journey to recover from a substance use disorder. For more than 80 years, individuals caught in the maelstrom of addiction have turned to the rooms of 12-Step recovery, such as Alcoholics Anonymous. What started as two people sharing their story with one another, overtime morphed into a program where millions of people with the disease of addiction work together to live a spiritual life free from drugs and alcohol.

We all have different stories. All of us came to the rooms of recovery by a different road. But, at the end of the day, our stories are remarkably similar. With an open mind, one can easily see that no one living with the disease of addiction (active or not) is all that unique. As much as we all imagine that we are unique, that is our addiction or our path to it was somehow special, as one’s disease would lead one to believe, at the end the day the driving forces that led to and perpetuated the vicious cycle are quite the same.

A “normal” person may try a drug on more than one occasion, and think nothing of it. Whereas, others being exposed to a substance will have a far different experience and develop an insidious relationship with drugs and alcohol due to genetic, psychological and environmental factors. If the aforementioned explanation seems ambiguous or nebulous, that is because it is; while addiction experts and researchers have a basic understanding of what precipitates an addiction there is still much that is not well understood.

 

It Doesn’t Matter How You Got Here


People who are new to recovery, will often feel an urge to at least try explaining how this happened. Where they zigged when they should have zagged. But, when all is said and done, such explanations and experiences are only of value when it comes to not repeating past behaviors. Simply put, the road that brings one to the abyss of active addiction, is not the same road you will take to recover from the disease.

We can’t walk back down the road of our past, identify where we made a wrong turn and correct course accordingly. Rather, one must forge a new path. A journey that requires not only adopting, but showing deference to the principles and traditions that have saved the lives of those who have come before you. In the “rooms,” you will be asked to share your experience, strength and hope by relaying what it was like (active addiction), what happened (how you came to the realization that one’s course was no longer tenable) and what it is like now (the transformation which resulted from living life one day at a time and practicing the principles of recovery in all your affairs)?

It may seem like an onerous task, and it is most certainly. But, through honesty, humility and continually reminding yourself that without taking these steps the outcomes are bleak. In the rooms of recovery, you are taught how to learn from your past, by living for today, so that you may have a future.

 

Giving It Away Is The Gift


It is interesting to note the transformation people undergo, as is evident by what is shared. In early recovery, one is in total disarray. In a fog of one’s own shame and regret, incessant and pervasive thoughts about how your best thinking got you here. Newcomers are still so close to their disease that to talk about anything but what it was like out there is an impossibility. But those who are willing to do the work, follow direction and are honest (even when it hurts) have a fighting chance at not only achieving long term recovery, they will be in a position to share the strength and hope—potentially aiding others in their mission to live a spiritual existence.

Many, if not the majority, of people who enter a program of recovery are hopeful that manageability will be returned. They look around at those who have significant recovery time, they hear about how those peoples’ lives have been put back together from a multitude of infinitesimal pieces. Some of whom getting their families back, holding good job, driving their own vehicle (registered and with valid insurance), etc. It can be easy to see all those things as being the gift, or gifts of recovery. However, those are merely the byproduct of the true Gift of recovery. The miracle of living a spiritual life free from the bondage of self, helping others recover as they help you recover, simply by sharing one’s experience, strength and hope. Having an active role in another's recovery is the Gift, you get to keep your recovery because you freely give it away.

Friday, March 18, 2016

Addiction Recovery Goes Mainstream

addiction recovery
In recent years, there have been a variety of cable TV programs that tie addiction recovery into the story line. In a number of shows, you can see characters working programs of recovery - sometimes more accurately than others. Nevertheless, completely accurate or not, it is nice that addiction recovery is considered to be topical enough to incorporate into prime time television. With the nation facing a prescription opioid and heroin crisis - affecting millions of Americans, it is good for people to see that addiction no longer carries the stigma it once did. Addiction is a mental illness that needs come out of the darkness so that people will seek the help they so desperately need.

If you have been perusing Netflix of late, you may have stumbled upon a new series called Flaked. The show was co-written by former Arrested Development co-star Will Arnett. The show centers around a character named Chip who is a recovering alcoholic and regularly attends meetings of Alcoholics Anonymous (AA). While the series is fictional, it draws from a number of Arnett’s own experiences with alcoholism.

"When I see people saying 'Other shows have tackled (the subject) better,' I say, 'You can't say that it's not accurate, because it's my experience,' " Arnett told USA Today. "I'm shedding a little light on my relationship with my own sobriety, which at times has been tricky at best." 

Another Netflix show that ties addiction into the story is called Love, starring Paul Rust and Gillian Jacobs. The show was written by Paul Rust, along with his wife Lesley Arfin who drew from her own past experience with addiction. Jacobs' character, Mickey, is a functioning alcoholic, drug and sex and love addict who is new to the program.

"I wasn't trying to think, 'How can every single person relate to this one character?'" said Arfin about creating Love to USA Today. "As far as Mickey's concerned, she's new to recovery, so it's not going to be her whole personality or overtake anything." 

Both Flaked and Love are relatively lighthearted and even comical at times, but they paint a fairly accurate picture of what people recovering from addiction go through on a day to day basis. If you have a moment, it may be worth your time to watch both series.
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